Welcome
to
Mayra Rangel Therapy!

There are times in life when everything feels like too much — when you’re tired in a way that rest doesn’t quite fix, or when the weight of worry, self-doubt, or old wounds begins to feel overwhelming. Maybe you’re navigating a life transition, feeling lost in the roles you play, or struggling to ask for what you need after always putting others first. Whatever you're carrying, it makes sense that you're feeling this way.

Just by being here, you’ve already taken a brave and meaningful step. Reaching out for support isn’t easy, and I want to honor the courage it takes to seek help. You don’t have to have everything figured out. You don’t have to go through this alone.

In our work together, we’ll move at your pace. My approach is rooted in compassion, connection, and commitment to social justice and anti-oppresive practices. This means we’ll recongnize how power, privilege, culture and the systems we live in shape our lived experiences. I strive to create a space where you can show up as your authentic self, without judgement, feeling honored and affirmed.

Together, we’ll explore what healing looks like for you, drawing on your strengths, wisdom, and the resilience rooted in your story. You deserve care. You deserve healing, and you are not alone!