Welcome
to
Mayra Rangel Therapy!

There are times in life when everything feels like too much — when you’re tired in a way that rest doesn’t quite fix, or when the weight of worry, self-doubt, or old wounds begins to feel overwhelming. Maybe you’re navigating a big life transition, feeling lost in the roles you play, or struggling to ask for what you need after always putting others first. Whatever you're carrying, it makes sense that you're feeling this way.

Just by being here, you’ve already taken a brave and meaningful step. Reaching out for support isn’t easy, and I want to honor the courage it takes to seek help. You don’t have to have everything figured out. You don’t have to go through this alone.

In our work together, we’ll move gently and at your pace. My approach is rooted in compassion and connection — creating space for you to feel safe, seen, and supported. This is a place where all parts of you are welcome.

Together, we’ll explore what healing can look like for you, and slowly begin to rediscover the parts of yourself that may have been quiet for too long. You deserve care. You deserve healing and you are not alone.